Keep calm. There is a trending meme on social media, keep calm and carry on! This is a popular quote to have persistence in the face of challenge and is now known as an expression of resilience.  While we endure many uncertainties we are facing around the globe, within our communities, and families; there…

“Saved by the Bell’ was one of my favorite TV shows growing up. The characters were relatable in a way that made sense to me. You had your typical athlete, which we would consider a ‘jock’. You had the cheerleader that every guy wanted to be with, and who the girls desired to be. You…

I have always been a daddy’s girl. I remember when I was growing up, how my daddy would wait with me for the school bus before he left for work. He would joke and make me laugh to start my day. I loved standing on his feet while he danced with me to his favorite…